Washoku Zukan

蜜柑

みかん

mikan

Satsuma mandarin

  • Winter
蜜柑 (Satsuma mandarin)

Description

The unshu mandarin peels by hand and is nearly seedless. Eating it under the kotatsu is a classic winter scene.

Did you know?

It is called 'satsuma' in English because the first saplings exported in the Meiji era came from Satsuma (Kagoshima).

Famous produce

  • Arida mikan (Wakayama)
  • Ehime
  • Mikkabi (Shizuoka)

In the kitchen

  • namashoku
  • mikan zerī

Season

  1. Spring
  2. Summer
  3. Autumn
  4. Winter

Nutritional composition

per 100 g edible portion

49 kcal

Energy breakdown
  • Protein 6%
  • Fat 2%
  • Carbohydrate 92%
Main
Energy 49 kcal
Water 86.9 g
Protein 0.7 g
Fat 0.1 g
Carbohydrate 12 g
Dietary fibre 1 g
Salt equivalent 0 g
Minerals
Sodium 1 mg
Potassium 150 mg
Calcium 21 mg
Magnesium 11 mg
Iron 0.2 mg
Zinc 0.1 mg
Iodine 0 µg
Vitamins
Vitamin A (RAE) 84 µg
Vitamin D 0 µg
Vitamin E (α-tocopherol) 0.4 mg
Vitamin K 0 µg
Vitamin B1 0.1 mg
Vitamin B2 0.03 mg
Vitamin B12 0 µg
Folate 22 µg
Vitamin C 32 mg

Source: Standard Tables of Food Composition in Japan, 8th ed., 2023 supplement (MEXT) · food no. 07027 · Tr = trace · — = no data

Same family