Washoku Zukan

沢庵

たくあん

takuan

Takuan (pickled daikon)

  • Winter
沢庵 (Takuan (pickled daikon))

Description

Dried daikon pickled in rice bran and salt, bright yellow. Crunchy, it is served at the end of a meal.

Did you know?

It is said to be named after Zen monk Takuan Soho, its traditional inventor in the Edo period.

Famous produce

  • Dried daikon of Miyazaki and Kagoshima
  • Smoked iburi-gakko (Akita)

In the kitchen

  • ochazuke
  • makizushi
  • kō no mono

Season

  1. Spring
  2. Summer
  3. Autumn
  4. Winter

Nutritional composition

per 100 g edible portion

43 kcal

Energy breakdown
  • Protein 6%
  • Fat 7%
  • Carbohydrate 87%
Main
Energy 43 kcal
Water 85 g
Protein 0.6 g
Fat 0.3 g
Carbohydrate 10.8 g
Dietary fibre 2.3 g
Salt equivalent 3.3 g
Minerals
Sodium 1,300 mg
Potassium 56 mg
Calcium 16 mg
Magnesium 5 mg
Iron 0.2 mg
Zinc 0.1 mg
Iodine 2 µg
Vitamins
Vitamin A (RAE) 0 µg
Vitamin D 0 µg
Vitamin E (α-tocopherol) Tr mg
Vitamin K 0 µg
Vitamin B1 0.01 mg
Vitamin B2 0.01 mg
Vitamin B12 0 µg
Folate 10 µg
Vitamin C 40 mg

Source: Standard Tables of Food Composition in Japan, 8th ed., 2023 supplement (MEXT) · food no. 06138 · Tr = trace · — = no data

Same family